The author argues that “one-size-fits-all” plans, like 12-step programs, do not set you up for success. Rather, to become truly free from addiction, he recommends finding a way to define sobriety in your own terms. Shubaly narrates his work exclusively for Audible, and his reading feels like a good friend telling you a story and offering advice. Every person who struggles with addiction has a different story.

Drinking: A Love Story by Caroline Knapp

It is well-researched, educational, informative, and at times mind-blowing. She writes with deep emotion even when sharing factual research. This is a must read for anyone https://ecosoberhouse.com/ passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America.

‘Friends, Lovers, and the Big Terrible Thing: A Memoir’

Best and Most Shocking Celebrity Memoirs You Can Read Right Now – SheKnows

Best and Most Shocking Celebrity Memoirs You Can Read Right Now.

Posted: Wed, 06 Mar 2024 08:00:00 GMT [source]

Still, his insatiable desire for alcohol and sex upends his entire life on one fateful night. Here, Naus recounts jail time, an attempted murder charge and an uphill battle to reclaim a life nearly lost to the stranglehold of addiction in this outrageous memoir. Michael Pond has treated people with addiction for years as a psychotherapist but finds himself homeless, broke and alone when he succumbs to his own battle with alcohol use disorder. Raw and real, Pond’s bok shows how he uncovers a new path to recovery outside the traditional abstinence-based programs with the help of his partner, Maureen Palmer. The result is a new, science-based approach to treating and managing addiction. Sci fi opens up new possibilities for romance stories, unconstrained by social reality.

Her Mom’s Mental Health Struggles

Carol Weis unveils her two lives in a series of alternating chapters that reveal her transformation. You’ll meet a desperate young woman riddled with anger and fear from childhood trauma, and an equally desperate sober, single mom struggling to push those feelings aside to care for her young daughter. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking.

Diary of an Alcoholic Housewife by Brenda Wilhelmson

Research continues into other potential uses for TMS, including treating epilepsy, cognitive impairment, pain, tinnitus and more. Though some of this research is promising, it’s not yet robust enough to earn FDA approval. In research done in part by Amaal J. Starling, M.D., at Mayo Clinic, 46% of study participants who used sTMS experienced more than a 50% reduction in their number of headache days. In research done in conjunction with Mayo Clinic, people with major depression who underwent five rTMS sessions a week for 4 to 6 weeks reported fewer depressive symptoms than study participants who were given a placebo treatment. About twice as many people who received TMS went into remission compared to people who were given placebo treatments.

  • If you are facing a medical emergency or considering suicide or self harm, please call 911 immediately.
  • Nicole and Eric think they are running away to freedom, but what they discover instead are the shackles of heroin addiction.
  • To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search.
  • Don Birnam in The Lost Weekend (1944) is really its creator, Charles R. Jackson.

“We Are the Luckiest: The Surprising Magic of a Sober Life”

  • Lewis provides a description of life in recovery that I relate to myself; that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development.
  • In her telling, an individual’s addiction emerges out of a confluence of the substance, family, childhood trauma, peers, culture, and timing.
  • Starting with the first step in her recovery, Tracey re-learns how to interact with men, build new friendships, handle money, and rekindle her relationship with her mother, all while staying sober, sharp, and dedicated to her future.
  • The View star wrote that she only “understood” her mother’s plight after becoming an adult.

But maybe it would take longer this time, and maybe that was okay. I cried a few times, but I didn’t get that seasick feeling and have to stop this time. So I picked up the next murder memoir on my shelf, and then the next, and then the next. Prozac Nation is one of the most influential memoirs about mental illness, often credited as one of the first modern memoirs in the wide-ranging genre we know today.

Powerful Memoirs About Mental Illness & Addiction

Stefanie Wilder-Taylor has always had a complicated relationship with alcohol. Sometimes the best way to understand mental illness or addiction is through the eyes of someone who lived it. Well, of course I tried my best to steal from them whatever I could. I very consciously looked to Karr for inspiration in how to write candidly yet lovingly about an imperfect family.

best addiction memoirs

The True History of Chocolate

The author narrates her work in a way that’s encouraging without being over enthusiastic or pushy. You can have freedom from alcohol, and This Naked Mind wants to help you get there. Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction. So here’s a list of my all-time favorite reads about substance use disorders. The question of who killed Sarah Perry’s mother looms large in her memoir, After the Eclipse, and isn’t answered until nearly 250 pages in.

The Murderers: The Shocking Story of the Narcotic Gangs

  • Stefanie Wilder-Taylor has always had a complicated relationship with alcohol.
  • If you’re feeling down about “missing out” on life if you cut back on alcohol or got sober, read this book.
  • She shares her personal lifelong struggle with anxiety, which led to excessive substance use, rehab, and her ultimate triumph into recovery.
  • Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as “liquid armor,” a way to protect themselves against the difficult realities of life.
  • Only in rare cases—as when the subject of a biography dies—is the answer simple.

The eponymous hero of novel John Barleycorn (1913) is really its author, Jack London. Don Birnam in The Lost Weekend (1944) is really its creator, Charles R. Jackson. One hint that the author and protagonist of A Fan’s Notes (1968) are really the same person is that they are both called Frederick Exley. All these books might have been published as memoir in a less stigmatising age. A person of best addiction memoirs extraordinary intellect, Heather King is a lawyer and writer/commentator for NPR — as well as a recovering alcoholic who spent years descending from functional alcoholism to barely functioning at all. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction.